가사
Intro:
"Pain makes me grow. Growing is what I want. Therefore, for me, pain is pleasure."
"He who is firm in will molds the world to himself."
Verse 1:
Step in the gym, where the battle begins,
Iron and steel, let the gains commence.
Starting with squats, legs grounded like roots,
Quads and hams getting those power boosts.
Hook:
In the gym, we sculpt our fate,
Lift the weight, build and create.
From the bench to the bars that we elevate,
Crafting the physique that we demonstrate.
Verse 2:
Next on the list, hit the bench, push it up,
Pectorals pump, feel the chest build up.
Grab those dumbbells, shoulders roll and press,
Delts sculpting into the armor vest.
Hook:
In the gym, we sculpt our fate,
Lift the weight, build and create.
From the bench to the bars that we elevate,
Crafting the physique that we demonstrate.
Verse 3:
Pull-up bar, grip tight, elevate,
Back muscles stretch, lats to create.
Rows and pulldowns, back’s wide estate,
Strength in the core, solid state.
Hook:
In the gym, we sculpt our fate,
Lift the weight, build and create.
From the bench to the bars that we elevate,
Crafting the physique that we demonstrate.
Verse 4:
Arms day rolls, biceps curl,
Triceps dips, watch the horseshoes unfurl.
Forearms grip, every lift precise,
Building strength, power, device.
Hook:
In the gym, we sculpt our fate,
Lift the weight, build and create.
From the bench to the bars that we elevate,
Crafting the physique that we demonstrate.
Verse 5:
Don't forget the core, abs tight and slick,
Planks, crunches, get them thick.
Leg raises, twists, define the cut,
Every rep closer to the gut we strut.
Hook:
In the gym, we sculpt our fate,
Lift the weight, build and create.
From the bench to the bars that we elevate,
Crafting the physique that we demonstrate.
Verse 6:
Calves raise like the rise of the dawn,
Stand tall, press up, from dusk to morn.
Sculpting the stones on which we stand,
Foundation of the giant, grand.
Hook:
In the gym, we sculpt our fate,
Lift the weight, build and create.
From the bench to the bars that we elevate,
Crafting the physique that we demonstrate.
Verse 7:
Cool down stretch, the session's end,
Muscles relax, time to mend.
Hydrate, nourish, and recover,
Ready for tomorrow, another cover.
Hook:
In the gym, we sculpt our fate,
Lift the weight, build and create.
From the bench to the bars that we elevate,
Crafting the physique that we demonstrate.
