Virtual Fasting

[Instrumental Intro] (Verse 1) In this tech-filled world, we’re always plugged in, Screens and devices, where do we begin? Too much of a good thing, can turn it bad, Virtual fasting’s here, to bring back what we had. (Verse 2) Intermittent breaks, set your hours right, Disconnect to reconnect, day or night. Give your mind a rest, your senses too, Sharpen the knife, see the world anew. (Chorus) Virtual fasting, it’s the way to go, Take a break from tech, let your spirit grow. Find the balance, feel the calm, Virtual fasting, it’s a healing balm. (Verse 3) Set your times to pause, 8 PM or late, Morning hours off, till you rejuvenate. Structure in your day, discipline in your life, Virtual fasting, cutting through the strife. (Verse 4) Go for a weekend, leave the screens behind, Camping in nature, peace you’ll find. Mountains, rivers, skies so blue, Come back supercharged, productivity anew. (Chorus) Virtual fasting, it’s the way to go, Take a break from tech, let your spirit grow. Find the balance, feel the calm, Virtual fasting, it’s a healing balm. (Bridge) Pratyahara in practice, senses take a break, Eyes and ears rested, for your mind’s sake. Sharper and clearer, when you return, With each tech-free moment, productivity burns. (Chorus) Virtual fasting, it’s the way to go, Take a break from tech, let your spirit grow. Find the balance, feel the calm, Virtual fasting, it’s a healing balm. (Final Chorus) Virtual fasting, it’s the way to go, Take a break from tech, let your spirit grow. Find the balance, feel the calm, Virtual fasting, it’s a healing balm.