No pain, no gain

[Verse 1] Feeling the beat It's time to hit the floor Gotta work it out Gotta give it some more Sweat dripping down Feeling so alive In the gym We gonna thrive Thrive Thrive [Verse 2] Pushing through the pain We're in it to win Moving to the rhythm Let the music begin Feel the adrenaline rush Let your body ignite With every move we make We're shining so bright [Chorus] Pump it up Pump it up Feel the energy rise In the gym We gonna reach for the skies No pain No gain That's our only rule We're unstoppable We're breaking through [Verse 3] With every rep, we feel the fire In the gym's embrace, we never tire Muscles burn, but we push ahead In the pursuit of greatness, we're led [Bridge] In the grind, we find our strength In the sweat, we go to any length With determination in our eyes In the gym, we'll reach the skies [Chorus] Pump it up Pump it up Feel the energy rise In the gym We gonna reach for the skies No pain No gain That's our only rule We're unstoppable We're breaking through [Chorus] Pump it up Pump it up Feel the energy rise In the gym We gonna reach for the skies No pain No gain That's our only rule We're unstoppable We're breaking through [Bridge] Through the struggle, we find our might In the gym's challenge, we take flight With every lift, we break the mold In the pursuit of dreams, bold and gold [Chorus] Pump it up Pump it up (oh yeah) Feel the energy rise In the gym (oh yeah) We gonna reach for the skies No pain No gain That's our only rule We're unstoppable We're breaking through (oh yeah) [Outro] As the workout winds down, we stand tall In the gym's sanctuary, we've given our all With every effort, we've forged our way In the gym, we'll return another day [Outro] As the workout winds down, we stand tall In the gym's sanctuary, we've given our all With every effort, we've forged our way In the gym, we'll return another day